These days I'm about as flexible as a frozen rubber band and a recent shoot for Breath of Life yoga studio made me quite aware of this fact. I wasn't always this way, in university during soccer season I could actually touch my toes, now I'm lucky to reach my shins. In any case, this shoot (and the post shoot soreness) has inspired me to do more stretching, and meditation...maybe I should just attend some of their classes.
You can check out the video here:
